Do I Have a Subluxation?

Back pain is a common ailment for most people, but how can one discern if it’s merely a temporary ache or something more complex like a subluxation? The term “subluxation” may sound foreign to many, yet its implications on one’s health can be significant.

If you’ve been pondering over the question, “Do I have a subluxation?,” a visit to a reputable chiropractor like those at Governor’s Park Chiropractic in Denver might be your next crucial step. Dive into this comprehensive guide to understand what subluxations are, how they impact your health, and how professionals can assist in addressing them.

Subluxation Definition

What is a subluxation? Subluxation is a term often used in chiropractic care and refers to a misalignment or partial dislocation of a joint, particularly the vertebrae in the spine. In chiropractic care, subluxations are believed to interfere with the nerve pathways, leading to various health issues.

Subluxation Symptoms

While the meaning of subluxation implies that there’s always pain associated with this musculoskeletal condition, that’s not necessarily true. In reality, you can have subluxations in your spine without having any pain or other symptoms. This can lead patients to feel like everything is fine with their spine until it’s too late.

When you have a subluxation, your spine and muscles can’t move like they’re supposed to. Over time, as your bones cease to move as before, spinal discs are deprived of necessary nutrients, leading to deterioration. Spinal joints then become irritated and inflamed, and scar tissue begins to form in the affected areas. Ultimately, this condition can result in arthritis and bone spurs.
There’s no question that leaving a subluxation untreated can lead to dire medical circumstances, such as the decay of disks and joints. However, there are ways to treat and prevent subluxations.

How to Avoid Subluxations

Now that you know the meaning of subluxations, the best way to avoid subluxations is to embrace an active lifestyle. Exercising regularly and focusing on strengthening the muscles around the joints can reinforce and support those joints, reducing the risk of subluxations in the future.

If you work in an office or spend most of the day in one position, ergonomics are incredibly important. Having the right desk, chair, keyboard, and mouse can not only ensure you’re comfortable but also at a reduced risk for subluxations. Because sitting too much can significantly increase the risk of subluxation, it’s important to invest in something like a standing desk.

Other ways to avoid subluxations involve being safe when carrying out tasks such as lifting. It’s important to remember to lift with your legs; not your back. Additionally, using safety equipment when playing sports or participating in other injury-prone activities can prevent hip subluxations.

Going to the chiropractor immediately after experiencing back pain is one way to get ahead of subluxations, but it’s better to book regular appointments with your chiropractor, who can catch a subluxation early enough to prevent deterioration.

What Chiropractors Can Do to Treat Subluxation

Chiropractors primarily use manual adjustments or spinal manipulations to treat subluxations. Using controlled force, they realign the affected joints to restore proper function. Soft tissue therapy is another way that a chiropractic care clinic can deal with subluxations, using massage to reduce muscle tension around the subluxated joint.

In addition to treatments, chiropractors can also educate patients on proper posture and ergonomics to prevent future subluxations. A chiropractor may also recommend exercises that can help strengthen muscles and improve flexibility to reduce the risk of recurring subluxations.

Improve Your Spinal Health With Chiropractic Care

Many patients have reported relief from various symptoms following chiropractic care. As with any health concern, it’s essential to consult with healthcare professionals and evaluate the best approach for individual needs.

If you suspect that you have a subluxation, or if you want to proactively work toward better health for your spine, you can schedule an appointment with Governor’s Park Chiropractic. Dr. Omid Ferdowsian focuses on overall health and well-being to correct subluxations and end symptoms for patients.

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